WELCOME TO GROWING GODDESS COACHING

Feel at home in your postpartum body + make healthy living fit

Rediscover your strength, confidence, and joy.

Spending too much on healthy food?

Spending too much on healthy food?

Tired of spending waaay too much on healthy groceries?

That Ends Today!

Learn my 5 step system to buying, planning, and prepping healthy and delicious meals that has saved us $10,000 a year.

Binge The Blog

Online Coaching

Let’s set aside 1-hour each day for you to make yourself a priority, fill up your cup, and start feeling like your best self, again.

Online Group Challenge

Feel strong. capable and safe in your body as you move through workouts tailored specifically for moms.

What other Mamas are saying…

  • "Defs attribute a lot of my good health to having working out with you... I truly think this pregnancy would be a lot rougher. So always THANK YOU for allowing me to make a better body for me and Bean!"

    Reshawn W. | Mom of 1

  • “She is super flexible with schedule changes and other obstacles that come with mom/scholar life. She is changing the game and making weight training and working out more inclusive.”

    Joey L. | Mom of 2

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Btw, I’m Jen!

Jennifer Liwanag, CPT, Pn1, GGS-1, CPPC

Your trainer, nutrition coach, & fellow mama

I’m a 2x certified pre/postnatal fitness specialist with over 5 years of professional experience helping clients with fitness, nutrition and building sustainable habits. I’m also a new mama to my rainbow baby!

My mission is to help you rebuild your strength, confidence, and self-love in this new chapter of motherhood. Through personalized workouts designed postpartum bodies and habit-focused nutrition coaching, I’ll guide you on a journey that’s realistic, flexible, and sustainable.