Chicken Satay With Spicy Peanut Sauce

86 calories for 1 skewer | Protein: 10 grams, Carbs: 1 gram, Fat: 4 grams

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This recipe makes 15 skewers

Chicken Satay Ingredients:

• 1/2 cup cup low-sodium soy sauce

• 1/4 cup full fat coconut milk

• 1 tbsp fish sauce

• 1 tbsp lime juice

• 4 cloves of garlic (minced)

• 1 tsp fresh ginger (grated)

• 2 tsp curry powder

• 1+1/2 lbs boneless skinless chicken thighs

• 2 tbsp olive oil

• 15 wooden skewers

Additional toppings:

• Spicy Peanut Sauce

• Chopped peanuts

• Cilantro

• White Rice

• Sliced Cucumbers

• Lime Wedges

Chicken Satay Recipe:

1. Soak the wooden skewers in cold water for 1 hour (this helps prevent the skewers from burning on the grill).

2. In a medium bowl, whisk together the soy sauce, coconut milk, fish sauce, lime juice, garlic, ginger, and curry powder.

3. Cut the chicken thighs into 1” strips (each chicken thigh can be cut into about 3-4 strips).

4. Place the chicken into a bowl. Pour the marinade over the chicken, toss with a spoon to coat, and cover with a lid or plastic wrap. Refrigerate for at least 1 hour or up to 24 hours.

5. In the last 10 minutes of marinating, preheat the grill to medium-high heat.

6. Meanwhile, thread the chicken onto the skewers lengthwise. Brush with olive oil on all sides.

7. Cook the chicken skewers on the grill for 3-5 minutes on each side until crispy and internal temperature reaches 170 degrees F (77 degrees C).

Meal Assembly:

1. Serve skewers over rice with Spicy Peanut Sauce, chopped peanuts, cilantro, sliced cucumbers, and fresh lime juice.